Stir blended ingredients with seeds before forming balls.

Any nut butter or seed butter works well. If you are new to sunflower seed butter you might want to add .5-1 tbsp extra cacao/cocoa powder to start.

A lot of people call hemp hearts, hemp seeds. The seed is actually the hull and is amazingly crunchy when toasted.

Fantastic for protein, skin and bone health as well as other anti-aging properties.

sorry about the blurry photo – I'll replace it tomorrow once I'm around the tub again.